Better sleep and breathing
Healthier living through sleep and respiratory care and wellness
Control Your Sleep Apnea, Reduce Your Pneumonia Risk
Feb 10, 2017 - According to the National Sleep Foundation (NSF), 37 million Americans snore on a regular basis.
Can Poor Sleep Predict Disease?
Feb 10, 2017 - Chronic sleep deprivation is one of the most serious health complaints these days. Now, research suggests that chronic sleep deprivation may be a precursor to a number of other diseases as well.
Is it Asthma or Allergies?
Feb 10, 2017 - Feeling like you can’t breathe? Have the telltale signs of wheezing? Is it asthma, allergies or a bout of bronchitis, and how can you tell the difference?
Strategies for Women Who Want to Quit Smoking
Feb 10, 2017 - For women, quitting smoking is less about chemical dependence and more about a strategy to relieve to stress and environmental triggers.
Don't Forget! Simple Tricks to Remember Your Asthma Meds
Feb 10, 2017 - For the elderly, asthma complications can quickly become serious: According to the Centers for Disease Control (CDC), the majority of asthma-related deaths in the United States occur in adults over age 65.
Living with COPD
Feb 10, 2017 - Did you know that COPD is the 3rd leading cause of death in U.S. adults?
To Sleep, Perchance to Dream (and Remember)
Dec 08, 2016 - Science has yet to provide an explanation for why we dream.
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