Physical activity is good for us. We all know that but most of us need some extra encouragement to make it count. That’s where Active Living products from Philips come in. They’re designed to help you set realistic fitness targets and make sure you meet them. In your daily life and your exercise routine.
So you’ve decided to be more active. Whether you simply want to get more physical in your daily life or make your current workouts work harder, you need to establish clear, achievable goals, see results that you can measure and get feedback that will encourage you to stick with it and do even better. Philips Active Living products help you:
If going to the gym or jogging is not for you, take a look at DirectLife. See how adding activities like walking the dog or taking the stairs add up to a more active lifestyle and help you to stay healthy.See yourself get fitter, day by day
Monitor your daily activities on the Activity Monitor. Check your progress on your personal web page. Get motivating feedback from your personal coach.
Deciding to do more exercise is the easy bit. The problem is staying motivated when the weather’s not so hot or the sofa looks a lot more comfortable.
Activa is your new personal motivator and can help you overcome those moments of weakness. It lets you set and monitor your long-term fitness goals and actively encourages you to stick to them. Real Time Vocal Coaching keeps you on track while TempoMusic matches your music to your workout for that extra push. You can do it. Activa knows you can.
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