briteLITE 6 energy light



How often should I use the briteLITE energy light?

Everyone is different. However, we recommend that you start taking daily sessions with Philips briteLITE for 5 to 7 days in a row, preferably in the morning.

Most people start to feel more energetic within 5 days

If you don’t notice any improvement within that
time, continue using Philips briteLITE for another 7 to 14 days and make the sessions longer (e.g., 3 hours at 60cm). Don’t give up too soon, since it may take up to 2 weeks before you notice any significant improvement. However, if using the briteLITE causes you to become too active, we advise you to reduce the light dose.

The information on this page applies to the following models: HF3310/60 .

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