Products

SleepMapper App Helps measure and monitor sleep

HH1600/00

Frequently Asked Questions

How can I improve my sleep score in the SmartSleep?

If you wonder how to improve your sleep score in the SmartSleep, please find here if we can answer your questions.

How can I increase my score when so many things feel out of my control, like waking up and deep sleep? What else can I do to improve my sleep?

You can follow a good sleep hygiene with more sleep, a consistent sleep routine and by following the sleep tips. Please remember: sleep, diet and exercise all have an effect on improving your total sleep quality.

The information on this page applies to the following models: HH1600/00 , HH1600/02 , HH1600/03 .

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