Prenatal classes are a great chance to meet other moms-to-be and feel more confident about making decisions during labor and birth. Here’s the lowdown on what you’ll learn at prenatal classes and how to get the most out of them. When should you book onto prenatal classes? Generally, parents-to-be go to prenatal classes during the third trimester. That said, some moms-to-be prefer to go to classes during the second trimester when they tend to feel at their best. What can you expect to learn? Prenatal classes can help you understand what to expect for the remainder of your pregnancy, labor and delivery, and how to care for your newborn. You’ll also learn that you’re not alone in your worries about labor and birth! Some of the key things you might cover are: How to find a class Prenatal classes are held in a variety of places and run by various organisations and individuals. You can look this up online or ask your hospital, doctor or midwife for a recommendation at an prenatal check-up. Keep in mind that each class will differ depending on the philosophy they follow, such as Lamaze or Bradley. These are the key people and organisations that run classes: No matter which prenatal class you choose, use it as an opportunity to talk through your experience of pregnancy with other mommoms-to-be, and consider how you would like to navigate the upcoming birth and life as a new mom.
