Philips health watch
GETTING STARTED
What can the Philips health watch track?
What is a Philips health watch?
Who can use the Philips health watch?
How can I change the language in the Philips health watch?
What is the optimal wearing position of the watch?
How long can I wear the watch on a fully charged battery? And how do I charge it?
Is the health watch waterproof?
HOW TO USE
Your Display
Heart rate mode
Sleep mode
Activity mode
Sedentary behavior
Settings
How do I pair the Philips health watch with a mobile device?
How do I synchronize the Philips health watch with a mobile device?
How do I unlock and lock the Philips health watch?
How can I access the main menu on the Philips health watch?
What can I do with the touch ring, how can I navigate in the watch menu?
What is measured with the heart rate mode?
When is the heart rate mode activated?
What are my heart rate zones?
What is measured with the heart rate recovery measurement?
What is my resting heart rate?
What are sleep mode and sleep efficiency and how are they measured with the Philips health watch?
What sleep session of a night is shown in the app?
Do I have to turn off the sleep mode when I get out of bed?
What is measured of my sleep if I do not turn on the sleep mode?
What is the food intake mode?
Why is accuracy of food data important?
What is the difference between kJ and kcal (and Calorie)?
What is a healthy calorie intake?
How to use activity mode?
How accurate is the activity measured?
My health watch is detecting an activity that I am not doing (e.g cycling activity while I am driving a car or walking behind a stroller). How is this possible and does this increase my active minutes?
How is activity measured?
Which activities are measured?
Can I wear the watch during swimming?
How can I keep track of calories burned during other activities than running, walking or cycling?
What is the Idle alert mode?
How do I use the stopwatch mode?
How do I use the timer mode?
How do I use the alarm mode?
How can I change the user settings in the Philips health watch (Flight mode, Bluetooth settings, screen contrast, brightness, etc.)?
OTHER
Safety Information
Included accessories
When should I not wear my Philips health watch? Which safety information should I read?
What materials are used in the watch?
How do I clean the Philips health watch?
How do I replace the strap for a smaller one?
Why do I need a firmware upgrade? How do I do this?
What mobile devices and operating systems is the app compatible with?
Do I need a smart phone to use the watch?
Is the green LED light on the Philips health watch harmful for eyes?
Why do I need to provide personal data in the App?
Can I change the rechargeable batteries of the watch?
Has the sleep measurement of the Philips health watch undergone any research?
I see --:-- on my Philips health watch.
Syncing health watch data in the morning takes longer than usual.
Our site can best be viewed with the latest version of Microsoft Edge, Google Chrome or Firefox.