Globally, the majority of adults (67%) recognize the significant impact sleep has on their overall health and wellbeing, even surpassing exercise (59%), financial security (56%) and diet (49%). Sleep is the top factor cited that has the most significant impact on overall health and well-being in nine out of 13 countries surveyed:
Our methodology: online survey conducted online by Harris Poll on behalf of Philips between February 1-13, 2018 among adults ages 18+
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Philips celebrates World Sleep Day
Despite the recognition that sleep is important to overall health, more global adults follow a set schedule for meals (56%) and wake-up time (53%) than for bedtime (46%)
Worrying is by far the top offender of disrupted sleep in the past three months for nearly 6 in 10 global adults.
In particular, worrying about financial or economic issues is the top worry among nearly all countries.
1 For complete survey methodology, including weighting variables and subgroup sample sizes, please contact Meredith Amoroso at meredith.amoroso@philips.com.
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