To help patients wire in new habits, have them start with small actions. Over time, even the smallest actions can add up to a major difference!
Tell patients to find an existing routine (something they do daily) that can prompt their new habit. With a little practice, they’ll quickly learn the new sequence of actions.
Patients can wire in the new habit by associating positive emotions with the action, even if it’s just a smile in the mirror or words of affirmation. That’s what turns a behavior into a habit.
Meet patients where they’re at to determine their at-home routine and goals.
Support chairside conversations with a patient-friendly visual aid.
Give patients personal, easy-to-digest guidance.
Provide patients with a way to make your recommended treatment stick.