Let your baby control the milk flow

Discover why letting your baby control the milk flow matters when you’re bottle feeding

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Pumping Breast Milk by Hand or Pump

In this guide, we’ll show you how to hand-express milk, use a pump, and answer FAQs about expressing milk so you can learn how to express breast milk.

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How long to breastfeed for newborns

Wondering how long to breastfeed for? Discover everything you need to know about the importance of breastfeeding duration and newborn feeding patterns.

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Foods to boost milk supply: a guide

Looking for foods to increase milk supply while breastfeeding? Discover dietary choices to help increase your milk production safely and effectively.

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5 Ways to Find Your Feeding Rhythm with Doula Mandy Major​

Fellow mama and certified postpartum doula, Mandy Major shares 5 ways to find your feeding rhythm with baby.

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10 Things Every Pumping Mom Should Know with Doula Mandy Major

Fellow mama and certified postpartum doula, Mandy Major shares 10 Things Every Pumping Mom Should Know.

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The Handy Guide on How to Express Breast Milk

Check out this article for information on expressing milk, whether you’re wondering when to start pumping or just looking for pumping tips.

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An Easy Guide to the Best Way to Store Breast Milk

How long can you safely store breast milk? How should you warm it up for serving? Learn the breast milk storage rules here.

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Best Tips on How to Increase Your Milk Supply

Notice a decrease in your breast milk supply? Learn more about signs of low milk production and how to boost your milk supply.

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5 of the Most Common Breastfeeding Issues and How to Solve Them

Learn about the 5 common breastfeeding problems that breastfeeding moms can encounter, and how to solve them.

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