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    SleepMapper App Helps measure and monitor sleep


    Frequently Asked Questions

    How can I improve my sleep score in the SmartSleep?

    If you wonder how to improve your sleep score in the SmartSleep, please find here if we can answer your questions.

    How can I increase my score when so many things feel out of my control, like waking up and deep sleep? What else can I do to improve my sleep?

    You can follow a good sleep hygiene with more sleep, a consistent sleep routine and by following the sleep tips. Please remember: sleep, diet and exercise all have an effect on improving your total sleep quality.

    The information on this page applies to the following models: HH1600/00 , HH1600/02 , HH1600/03 .

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