Home
SmartSleep

Philips SmartSleep Better Sleep Program

Philips SmartSleep Better Sleep Program

SmartSleep Better Sleep Program

A personal trainer for your sleep based on the principles of cognitive behavioral therapy for insomnia (CBTi)

 

The program retrains you to fall asleep faster or sleep more soundly.

 

  • Mobile application and journal keep you engaged in a personalized 4-12 week program
  • Series of challenges designed to help identify your potential sleep issue
  • In-app tasks keep you motivated and build sustainable behavior change
  • 80% of users reported falling asleep faster and 75% of users reported better sleep*

See Dr. Mark Aloia explain the program at a glance

Steps to success

Step 1

Identify your potential sleep issues

Step 2

Receive weekly tasks to help retrain your habits

Step 3

Sustain your behaviors with all tools available in the app

Are you ready to commit to a change?

Buy this product at:

See all retailers
Find a local store

What's included  

A card with a pre-paid redemption code to access the mobile app
A personal sleep journal to use along with the app
Access to the mobile app powered by SleepRate

What Users Are Saying

Be the first to review this item

15% off your next purchase when you sign up now!

Deantre did it. You can too.

See how Deantre was able to fall asleep faster1.

 

Everyday more people are empowering themselves to feel better by improving their sleep. Many, like Deantre, struggle to sleep well and are looking for ways to fall asleep faster or sleep more soundly throughout the night1. See how the Philips SmartSleep Better Sleep Program is helping Deantre reclaim his life and take charge of his sleep.

 

Participants were given free products to use and paid for their time.

Learn about the science behind SmartSleep ›

Footnotes

 

* Users who reported trouble sleeping prior to the program
 † Snoring, sleep apnea, and sleep deprivation