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    What is a workout goal on my Philips player?

    Workout goals are the targets that you set for your fitness program. You can set workout goals for:

    • How many times you exercise each week
    • How long you exercise for
    • How many calories you burn
    • How far you run

    For help to set goals for an individual workout, see the FAQ How do I set a goal for an individual workout?.

    For help to set long-term goals, see the FAQ How do I set long-term goals?.

    The information on this page applies to the following models: ACT101M/17 .

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