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    smoothie masthead new

    Fruit and oat smoothie

    A nicely filling smoothie with oats to keep you going all morning long. Fresh strawberries and banana is a classic flavor combo. Almond milk and yoghurt are a good source of Omega3 fatty acid and high in unsaturated fats. Add maple syrup for a touch sweetness.

    Servings 1, Preparation time 5minutes
    0-30 minutes
    Drinks and ice creams


    • 1 c (166 g) sliced strawberries
    • 1 sliced banana
    • 1/2 c (120 mL) unsweetened almond milk
    • 1/2 c (48 g) old-fashioned oats
    • 3/4 c (190 g) low-fat vanilla yogurt
    • 1 tsp maple syrup


    • Place ingredients in beaker.
    • Blend using the blender bar.
    • Enjoy!
    Fruit and oat smoothie
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