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Pumpkin and cumin soup

Find out how to prepare Pumpkin and cumin soup

Servings 6 persons, Preparation time 10 minutes, Cooking time: 40 minutes
Vegetables
Nut-free
Hand Blender
Lactose-free
Thanksgiving
30-60 minutes
Starters and snacks
Dairy-free
Fruit
Gluten-free

Ingredients

  • 500g pumpkin
  • 1 onion
  • 2 cloves of garlic
  • 3 tablespoons of olive oil
  • 1 tablespoon of ground cumin
  • 2l chicken stock
  • 1/2 lemon

Instructions

  • Peel the pumpkin, remove the seeds and slice into large chunks. Finely chop the onion and garlic.
  • Pour the chicken stock onto the vegetables in the saucepan and bring to boil. Leave to simmer for 30-40 minutes. Puree the soup in the saucepan with the hand blender. Add lemon juice, salt and freshly ground pepper to taste.
  • Heat the olive oil in a large saucepan. Gently fry the onion and garlic until light brown. Add the cumin and pumpkin pieces and bake the mixture briefly until the cumin aroma becomes stronger.
Pumpkin and cumin soup | Philips
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