Health watch

Track heart rate continuously, Monitor activity and sleep, Personalised health guidance, Syncs with Philips health app DL8791/00


What is a healthy calorie intake?

Experts believe that, to maintain weight, the average male should have around 2,500 calories per day, and the average female around 2,000 per day. If you want to lose weight you need to burn more calories than the calories you take in. The app gives you guidance on what a healthy energy intake is for you, taking your energy expenditure and body characteristics into account.

The information on this page applies to the following models: DL8791/00 , DL8791/50 .

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