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    parsnip fries main

    Parsnip Fries

    Enjoy a spin on the traditional fry with parsnip for the perfect combination of crisp and flavor.

    Servings 4, Cooking time: 15 minutes
    Airfryer XXL
    0-30 minutes
    Starters and snacks
    Vegetarian
    Airfryer
    Side dishes

    Ingredients

    • 4 medium fresh parsnip peeled, sliced into thin sticks
    • 2 tbsp olive oil
    • ½ tsp kosher salt

    Instructions

    • 1. Prepare parsnips, peel & slice into thin sticks.
    • 2. Toss with oil & salt.
    • 3. Cook at 400°F for 14 minutes stirring halfway through.
    • 4. It's fry-day. Dip & enjoy!
    • Tip: For best results, work in 2 batches. The second batch may cook quicker than the first batch since the Airfryer is preheated!
    • This recipe was created using the Philips Airfryer XXL (HD9630). If making in another version of the Philips Airfryer, use half of the ingredients or cook multiple batches.
    Parsnip Fries

    Add a dip! Try one (or a few!) of these tasty dips with the parsnip fries:

    Chili & Tarragon Mayonnaise

    Chili and tarragon mayonnaise in ramekin

    Creamy Horseradish Dip

    Creamy horseradish in ramekin

    Mexican Ketchup Relish

    Mexican ketchup relish

    Sweet & Sour Sauce

    Sweet and sour sauce

    Fry / Crispy Veggie

    Dip

    Calorie Count Per Serving

    Parsnip Fries

    None

    170

    Parsnip Fries

    Sweet & Sour Sauce

    240

    Parsnip Fries

    Creamy Horseradish

    320

    Parsnip Fries

    Mexican Ketchup Relish

    290

    Parsnip Fries

    Yogurt Dip

    210

    Parsnip Fries

    Chili Tarragon Mayo

    550

    Parsnip Fries

    Romesco

    400

    Chili & Tarragon Mayonnaise

     

    Ingredients:

    1 cup Regular Mayonnaise

    1½ tbsp Fresh Tarragon, leaves removed, minced

    1½ tsp Chili Powder

     

    Directions:

    Combine ingredients in a medium bowl & mix well.

    Creamy Horseradish Dip

     

    Ingredients:

    1½ cups Sour Cream

    2½ tbsp Prepared Horseradish

    1 whole Fresh Lemon

    ½ tsp Kosher Salt

     

    Directions:

    Combine ingredients in a medium bowl & mix well.

    Mexican Ketchup Relish

     

    Ingredients:

    1 cup Tomato Ketchup

    ½ cup Sweet Relish

    1 tbsp Apple Cider Vinegar

    1½ tsp Cumin Ground

    ¼ cup Fresh Cilantro Leaves

    2 tbsp Whole Grain Mustard

     

    Directions:

    Combine ingredients in a medium bowl & mix well.

    Sweet & Sour Sauce

     

    Ingredients:

    2 whole Red Roasted Bell Pepper, jarred or homemade

    2 cloves White Garlic Clove

    ½ cup Slivered Almonds, preferably toasted

    2 tbsp Sherry Vinegar

    2 tsp Smoked Paprika

    2 tbsp Canned Tomato Paste without salt

    1 tsp Kosher Salt

    1 pinch Crushed Red Pepper

    ¼ cup Olive Oil

     

    Directions:

    1. Add all ingredients to a blender or food processor.

    2. Blend/pulse a few times until combined. Season to taste.

    Yogurt Dip

     

    Ingredients:

    2 tbsp Granulated Sugar

    2 tbsp Apple Cider Vinegar

    ½ cup Tomato Ketchup

    1 tbsp Soy Sauce

    1 tsp Ground Garlic

     

    Directions:

    Combine ingredients in a medium bowl & mix well

    Romesco Sauce

     

    Ingredients:

    1 cup Plain Greek Yogurt

    3 tbsp Fresh Chives Minced

    3 tbsp Fresh Italian Parsley Chopped

    1 pinch Kosher Salt

    1 pinch Black Ground Peppercorn

     

    Directions:

    Combine ingredients in a medium bowl & mix well.

    This recipe was made by Innit.

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