parsnip fries main

Parsnip Fries

Enjoy a spin on the traditional fry with parsnip for the perfect combination of crisp and flavor.

Servings 4, Cooking time: 15 minutes
Airfryer XXL
0-30 minutes
Starters and snacks
Vegetarian
Airfryer
Side dishes

Ingredients

  • 4 medium fresh parsnip peeled, sliced into thin sticks
  • 2 tbsp olive oil
  • ½ tsp kosher salt

Instructions

  • 1. Prepare parsnips, peel & slice into thin sticks.
  • 2. Toss with oil & salt.
  • 3. Cook at 400°F for 14 minutes stirring halfway through.
  • 4. It's fry-day. Dip & enjoy!
  • Tip: For best results, work in 2 batches. The second batch may cook quicker than the first batch since the Airfryer is preheated!
  • This recipe was created using the Philips Airfryer XXL (HD9630). If making in another version of the Philips Airfryer, use half of the ingredients or cook multiple batches.
Parsnip Fries

Add a dip! Try one (or a few!) of these tasty dips with the parsnip fries:

Chili & Tarragon Mayonnaise

Chili and tarragon mayonnaise in ramekin

Creamy Horseradish Dip

Creamy horseradish in ramekin

Mexican Ketchup Relish

Mexican ketchup relish

Sweet & Sour Sauce

Sweet and sour sauce

Fry / Crispy Veggie

Dip

Calorie Count Per Serving

Parsnip Fries

None

170

Parsnip Fries

Sweet & Sour Sauce

240

Parsnip Fries

Creamy Horseradish

320

Parsnip Fries

Mexican Ketchup Relish

290

Parsnip Fries

Yogurt Dip

210

Parsnip Fries

Chili Tarragon Mayo

550

Parsnip Fries

Romesco

400

Chili & Tarragon Mayonnaise

 

Ingredients:

1 cup Regular Mayonnaise

1½ tbsp Fresh Tarragon, leaves removed, minced

1½ tsp Chili Powder

 

Directions:

Combine ingredients in a medium bowl & mix well.

Creamy Horseradish Dip

 

Ingredients:

1½ cups Sour Cream

2½ tbsp Prepared Horseradish

1 whole Fresh Lemon

½ tsp Kosher Salt

 

Directions:

Combine ingredients in a medium bowl & mix well.

Mexican Ketchup Relish

 

Ingredients:

1 cup Tomato Ketchup

½ cup Sweet Relish

1 tbsp Apple Cider Vinegar

1½ tsp Cumin Ground

¼ cup Fresh Cilantro Leaves

2 tbsp Whole Grain Mustard

 

Directions:

Combine ingredients in a medium bowl & mix well.

Sweet & Sour Sauce

 

Ingredients:

2 whole Red Roasted Bell Pepper, jarred or homemade

2 cloves White Garlic Clove

½ cup Slivered Almonds, preferably toasted

2 tbsp Sherry Vinegar

2 tsp Smoked Paprika

2 tbsp Canned Tomato Paste without salt

1 tsp Kosher Salt

1 pinch Crushed Red Pepper

¼ cup Olive Oil

 

Directions:

1. Add all ingredients to a blender or food processor.

2. Blend/pulse a few times until combined. Season to taste.

Yogurt Dip

 

Ingredients:

2 tbsp Granulated Sugar

2 tbsp Apple Cider Vinegar

½ cup Tomato Ketchup

1 tbsp Soy Sauce

1 tsp Ground Garlic

 

Directions:

Combine ingredients in a medium bowl & mix well

Romesco Sauce

 

Ingredients:

1 cup Plain Greek Yogurt

3 tbsp Fresh Chives Minced

3 tbsp Fresh Italian Parsley Chopped

1 pinch Kosher Salt

1 pinch Black Ground Peppercorn

 

Directions:

Combine ingredients in a medium bowl & mix well.

This recipe was made by Innit.

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