Retrain your sleep habits with Philips SmartSleep Better Sleep Program
Philips SmartSleep Better Sleep Program
Philips SmartSleep Better Sleep Program
SmartSleep Better Sleep Program
A personal trainer for your sleep based on the principles of cognitive behavioral therapy for insomnia (CBTi)
The program retrains you to fall asleep faster or sleep more soundly.
- Mobile application and journal keep you engaged in a personalized 4-12 week program
- Series of challenges designed to help identify your potential sleep issue
- In-app tasks keep you motivated and build sustainable behavior change
- 80% of users reported falling asleep faster and 75% of users reported better sleep*
See Dr. Mark Aloia explain the program at a glance
Steps to success
Step 1
Identify your potential sleep issues
Step 2
Receive weekly tasks to help retrain your habits
Step 3
Sustain your behaviors with all tools available in the app
Are you ready to commit to a change?
What's included
A card with a pre-paid redemption code to access the mobile app
A personal sleep journal to use along with the app
Access to the mobile app powered by SleepRate
What Users Are Saying
15% off your next purchase when you sign up now!
Deantre did it. You can too.
See how Deantre was able to fall asleep faster1.
Everyday more people are empowering themselves to feel better by improving their sleep. Many, like Deantre, struggle to sleep well and are looking for ways to fall asleep faster or sleep more soundly throughout the night1. See how the Philips SmartSleep Better Sleep Program is helping Deantre reclaim his life and take charge of his sleep.
Participants were given free products to use and paid for their time.
Footnotes
* Users who reported trouble sleeping prior to the program
† Snoring, sleep apnea, and sleep deprivation
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