SmartSleep
Everyday more people are empowering themselves to feel better by improving their sleep. Many, like Deantre, struggle to sleep well and are looking for ways to fall asleep faster or sleep more soundly throughout the night1. See how the Philips SmartSleep Better Sleep Program is helping Deantre reclaim his life and take charge of his sleep.
Participants were given free products to use and paid for their time.
If you’re continually having trouble getting a good night’s sleep, it may be time for a reset. The Philips SmartSleep Better Sleep Program, including mobile application and written journal, is designed to help you retrain your sleep habits to help you fall asleep faster or sleep more soundly1, without the use of medication or supplements.
The Better Sleep Program was created by collaborating with sleep experts and is based on the principles of cognitive behavioral therapy (CBT). Based on your unique assessment, you’ll receive a personalized program lasting 4-12 weeks to help retrain yourself for better sleep.1
By sticking with the program, you’ll identify the underlying causes of your sleep issues to adopt new, healthier habits. And you’ll be on the path to reclaim your sleep for sustainable results.
It can be hard to pin down what’s keeping you from getting a good night’s rest. Philips can help you find answers with our SmartSleep Analyzer, the only clinically proven1 method for identifying your sleep needs. In as little as 10 minutes, our online tool quickly assesses your sleep habits, provides personalized feedback, and recommends clinically validated1 solutions from Philips SmartSleep to help you improve your sleep. Knowing our tool was developed with sleep physicians and specialists, you can be confident in the results.
For nearly 40 years, Philips has been studying sleep from every angle to understand how it affects health. Take the first step to sleep empowerment with the clinically validated* Philips SmartSleep Analyzer. In as little as 10 minutes, it can assess your sleep habits and identify whether the Better Sleep Program is right for you.
Footnotes
1 Users who reported trouble sleeping prior to the program
* ER 2236335: Final Study Report, VISC-Q Trial Validation of an Online Sleep Characterization Questionnaire
† Snoring, sleep apnea, and sleep deprivation
