Track your sleep habits for the first week via the app and starting your journal
Identify the root cause of your sleep challenge
Incorporate your own sleep tracker
Receive weekly challenges
Customized tasks based on previous week’s sleep data
No predefined tracks allows personalization
Changing habits is not easy, but can provide life changing results
Write in your sleep journal daily
Engage with coaching and insights in the journal
Get results you can sustain well after completing your program
Deantre did it. You can too.
See how Deantre was able to fall asleep faster1.
Everyday more people are empowering themselves to feel better by improving their sleep. Many, like Deantre, struggle to sleep well and are looking for ways to fall asleep faster or sleep more soundly throughout the night1. See how the Philips SmartSleep Better Sleep Program is helping Deantre reclaim his life and take charge of his sleep.
Participants were given free products to use and paid for their time.
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