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    • 30 days return guarantee

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    SmartSleep

    Reclaim your sleep. Reclaim your life.

    The new Philips SmartSleep
    Better Sleep Program

    Philips shop price

      Deantre did it. You can too.

      SmartSleep video
      Play

      See how Deantre was able to fall asleep faster1.

       

      Everyday more people are empowering themselves to feel better by improving their sleep. Many, like Deantre, struggle to sleep well and are looking for ways to fall asleep faster or sleep more soundly throughout the night1. See how the Philips SmartSleep Better Sleep Program is helping Deantre reclaim his life and take charge of his sleep.

       

      Participants were given free products to use and paid for their time.

      A personalized sleep improvement program

       

      If you’re continually having trouble getting a good night’s sleep, it may be time for a reset. The Philips SmartSleep Better Sleep Program, including mobile application and written journal, is designed to help you retrain your sleep habits to help you fall asleep faster or sleep more soundly1, without the use of medication or supplements.

      Sleeprate app and journal keep you engaged

       

      • Provides a personalized 4-12 week program
      • Evaluates your sleep habits
      • Like a personal trainer for your sleep
      • Commit and your sleep will be in shape by end of the program

      Clinically proven

       

      • 75% of users reported better sleep1
      • 80% of users reported falling asleep faster1

      Stay informed about Philips SmartSleep and receive 15% off your next purchase at the Philips online store

      Learn how the program works

      Dr. Mark Aloia video on retraining your body for better sleep
      Play

      Dr. Mark Aloia, Global Lead for Behavior Change at Philips SRC, on retraining your body for better sleep

      The Better Sleep Program was created by collaborating with sleep experts and is based on the principles of cognitive behavioral therapy (CBT). Based on your unique assessment, you’ll receive a personalized program lasting 4-12 weeks to help retrain yourself for better sleep.1

       

      By sticking with the program, you’ll identify the underlying causes of your sleep issues to adopt new, healthier habits. And you’ll be on the path to reclaim your sleep for sustainable results.

      Is the Better Sleep Program right for you?

      You may be a good candidate if:

      You are having trouble falling asleep or staying asleep
      You are having trouble falling asleep or staying asleep
       You are looking for long-term results
      You are looking for long-term results
      You are willing to commit to a 12-week program
      You are willing to commit to a 12-week program
      You want an alternative to sleep medications or supplements
      You want an alternative to sleep medications or supplements
       You’re not looking for a snoring treatment
      You’re not looking for a snoring treatment
      You do not have sleep apnea (OSA) or other serious sleep issues
      You do not have sleep apnea (OSA) or other serious sleep issues

      Steps to success

      Couple sleeping

      Step 1:

      Assess your sleep

       

      • Track your sleep habits for the first week via the app and starting your journal
      • Identify the root cause of your sleep challenge
      • Incorporate your own sleep tracker
      Couple sleeping

      Step 2:

      Receive weekly challenges  

       

      • Customized tasks based on previous week’s sleep data
      • No predefined tracks allows personalization
      • Changing habits is not easy, but can provide life changing results
      Couple in bed in morning

      Step 3:

      Stay motivated

       

      • Write in your sleep journal daily
      • Engage with coaching and insights in the journal
      • Get results you can sustain well after completing your program
         

      What's included  

      whats included with the better sleep program - redeemable code
      Your box includes a unique card with a redemption code for your pre-paid access to the mobile app. Follow the instructions on the card to access the Better Sleep Program, powered by Sleeprate.
      whats included with the better sleep program - image of app on phone
      whats included with the better sleep program - journal
      Along with the app, a personal sleep journal helps you stay engaged. To enhance your experience, you can to link your personal tracker to the program. Activity tracker is not included.

      30 Day money-back guarantee

       

      The Philips Store offers a 30 day hassle-free return policy. If you are not fully satisfied with your Philips SmartSleep product within 30 days we will refund your purchase.  

      Philips shop price

      Identifying the right solution

      Coming soon!

       

      It can be hard to pin down what’s keeping you from getting a good night’s rest. Philips can help you find answers with our SmartSleep Analyzer, the only clinically proven1 method for identifying your sleep needs. In as little as 10 minutes, our online tool quickly assesses your sleep habits, provides personalized feedback, and recommends clinically validated1 solutions from Philips SmartSleep to help you improve your sleep. Knowing our tool was developed with sleep physicians and specialists, you can be confident in the results.

      Be the first to know when SmartSleep Analyzer is available

      Not sure what your sleep challenge is?

       

      For nearly 40 years, Philips has been studying sleep from every angle to understand how it affects health. Take the first step to sleep empowerment with the clinically validated* Philips SmartSleep Analyzer. In as little as 10 minutes, it can assess your sleep habits and identify whether the Better Sleep Program is right for you. 

      More Philips SmartSleep solutions

      Clinically proven products that address most known sleep issues

      Stay informed about Philips SmartSleep and receive 15% off your next purchase at the Philips online store

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      Footnotes

       

      1 Users who reported trouble sleeping prior to the program
      * ER 2236335: Final Study Report, VISC-Q Trial Validation of an Online Sleep Characterization Questionnaire
      Snoring, sleep apnea, and sleep deprivation