Vegetarian bean soup recipes for the whole family

Rich vegetarian bean soups are the perfect heart-warming choice to bring the whole family together. Whether in deep winter or on a long summer evening, rustic bean soups are not only delicious, but can be a plant-based staple for a healthy and balanced diet. A rich source of protein,* black bean soup or mixed bean soups will keep you and your kids fuller for longer.

Five of our top bean soup recipes

With a fantastic array of vegetables and incredibly easy to make, here are our top five all-year round bean soup recipes. Whether they be chunky or blended, these vegetarian bean soup recipes can all be made in under twenty minutes with a soup maker like the Philips Viva Collection Soup Maker. No stirring or checking, just filling and delicious no-effort meals for the whole family!

Vegetarian black bean soup
Vegetarian black bean soup
Black beans are low in cholesterol* and full of flavor. Mix them with garlic, tomatoes and a few spices to create the perfect speedy lunch or dinner:

Ingredients:

3 cans of black beans, make sure you keep the liquid

1 can sweetcorn, with liquid

2.5 cups of tomatoes

2 tsp. cumin

1 cup onions, minced

2 cloves garlic, minced

2 cups vegetable stock (optional)

A few chili flakes

Cilantro to serve

Directions:

Add the minced onions and garlic to a large saucepan with a dash of oil and sauté until golden.

Add the cumin, chili and tomatoes and cook for a few minutes longer.

Next, add the beans and sweetcorn with all the liquid from the cans and cook over a high heat until it starts to bubble.

Turn the heat to medium and cook with the lid on for 10 to 15 minutes. Stir every now and then. If you need more liquid, slowly add the vegetable stock.

When serving, sprinkle some chopped cilantro on top.

Tip: If you’re super busy, why not try the Phillips Soup Maker? Simply chop and add all the ingredients and let them cook away for 18 minutes in the soup maker – no need for all those additional pots and pans! Only the Philips Soup Maker heats and blends – all in one.

For homemade soup for any type of weather, why not try these ideas for soups throughout the seasons. Alternatively, check out the following vegetarian bean soup recipes:

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Tuscan bean soup

Tuscan bean soup

An absolute staple in Mediterranean cooking, this light Tuscan bean soup recipe is perfect for hot days. With delicious nutty cannelloni beans, this bean soup recipe is full of protein, fiber and iron-rich** spinach. Once you’ve chopped all your vegetables, simply mix them all together in a soup maker, such as the Philips Viva Collection Soup Maker, for a chunky and delicious soup.

Final Toppings: Add some freshly chopped parsley right at the end with a twist of fresh lemon juice. Serve with hot bread and butter.
Mixed bean soup

Mixed bean soup

This take on the classic minestrone soup mixes beans and greens to create a highly nutritional winter-warming soup for the whole family. It’s got a rich tomato sauce, slow cooked pasta and chickpeas, making this mixed bean soup packed with vitamins, minerals and fiber.* With no dairy needed, this vegetarian bean soup recipe is perfect for vegans, too.

Added extras: Sprinkle in some chili flakes right at the end (not too many!) to give this recipe an added kick.
Spicy red lentil and spinach soup

Spicy red lentil and spinach soup

Incredibly light, yet filling, this red lentil soup will keep you feeling full until your next meal. Use a soup maker to simply add all the ingredients and let the magic happen. Perfect for busy days when you want something healthy and substantial for dinner.

Final toppings: this soup has a fantastic mix of chili and fresh ginger. Add a generous dollop of yogurt and some freshly cut chives to make this soup recipe extra creamy!

Enjoy these vegetarian bean soups for flavorsome and balanced meals to keep you full of beans all year round!

Sources:

*NDB

** NDB

Vegetarian bean soup recipes for the whole family

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