If we could go to bed and get up with the sun every day, our bodies would thank us for it. But for most of us that’s simply not possible. With light, however we can get the benefits of a natural sleeping & waking rhythm by harnessing the power of the sun in our bedroom.
Our Sleep & Wake-up Lights can help you fall asleep relaxed, by using light to help you wind-down from the day and by simulating the light shades of a setting sun. Waking up is gradual and natural, with light slowly increasing over time until it reaches the full brightness level you’ve chosen, so your body can adjust and you eventually become fully awake and wake up happy.