While bright sunlight is shown to lift our mood and boost energy, a gloomy, grey sky can actually have a negative impact on both and can even promote the winter blues. Light exposure through the eyes, either by the sun or artificial light source, is shown to be able to counteract reduced feelings of wellbeing. Energy Light produces a particular kind of pure blue light that occurs naturally on very sunny, clear days.
With daily use in a normally lit room—during your normal routines of work, meals or TV time—you are likely to feel Energy Light's energizing effect within 1-2 weeks. Just 20-30 minutes a day is proven to revitalize and promote a positive mood. Its lightweight design, rechargeable battery and sturdy travel pouch, makes it easy to take this energy light with you anywhere, and fits your desk or table at home or office.