My SmartSleep app says I woke up over 10 times, is it ok?
If you wonder why your SmartSleep has detected that you woke up many times, although you think you did not, please find here if we can answer your questions.
I didn’t wake up at all last night, but the app says I woke up over 10 times! Is something wrong?
It is normal to have awakenings while you sleep from the kind that you remember and actually woke up, to small awakenings to even smaller ones called micro-awakenings, which you are not aware of while you sleep. All of these are a normal part of the sleep cycle.