Healthline also notes that some COPD patients also can benefit from counselling, whether that be in the form of individual or group counselling or COPD support groups. The Lung Foundation reports that treatments like cognitive behavioral therapy (which emphasizes changes in thoughts and behavior) and interpersonal therapy (which focuses on relationships) can help.
3. A Healthy Lifestyle
The COPD Foundation, a healthy lifestyle can also help improve quality of life. Exercise, for instance, can help increase serotonin levels as well as improving lung function and preventing the patient from becoming deconditioned. Quitting smoking to slow down the progression of the disease and getting plenty of sleep can also support a healthy emotional state.
4. Stress Management
Stress and anxiety can make depression worse: stress management, on the other hand, can substantially help. COPD patients who practice yoga, for instance, report decreased feelings of stress and anxiety, an increased sense of relaxation and even improved physical symptoms like lower blood pressure. Meditation, a mind-body complementary medicine provides patients with deep feelings of relaxation as well.
5. Herbal Remedies
Herbal remedies can also help COPD patients, especially those with mild to moderate depression. These can include St. John's Wort, saffron, folate and Omega-3 fatty acids,
among others. However, it is important that patients report use of herbal remedies to their doctor to prevent the possibility of drug-herb interactions.
In short, depression is a common problem for COPD patients. The good news is, however, that once the problem is recognized, there are a variety of treatment options available to resolve the issue and improve a patient's quality of life.