For the elderly, asthma complications can quickly become serious: According to the Centers for Disease Control (CDC), the majority of asthma-related deaths in the United States occur in adults over age 65. And when it comes to taking asthma medications, there’s room for improvement. A mere 37 percent of seniors say they regularly take their inhaled corticosteroid, according to a recent study published in the Journal of Internal Medicine.
2. Add your inhaler to an already regular routine. For instance, make it a habit to always use your inhaler after brushing your teeth.
3. Use it at a specific time. If you make using your inhaler part of a regular routine, such as getting dressed in the morning, this one’s easy. Or make it a point to use your inhaler with a meal.
4. Take it with other medications. Do you normally take your pills before breakfast, or in the middle of the afternoon? Use your inhaler then, too.
5. Use other reminders. Find other ways to jog your memory, such as setting an alarm.
Disclaimer
This information is not intended to replace the advice of a trained medical doctor and is provided to you on a general information basis only and not as a substitute for personalized medical advice. Philips disclaims any liability for the decisions you make based on this information.
